Personal Training with a difference
Developing your movement possibilities in a safe
and approachable way
2 St Gabriel Walk
London
SE1 6FG
I’m Mike. I’m passionate about working with people and using resistance training and conditioning to elevate their wellbeing. My approach isn’t what you get with standard trainers: I have a professional background in ballet and contemporary dance, 10+ years experience in coaching movement with professional athletes, disabled individuals, and many complete gym newbies. Alongside my PT qualifications, I hold a Masters (MFA) in Dance Science since 2019, and will hold an MSc in Strength & Conditioning by 2026.
My approach
My approach draws from a wide body of knowledge blending strength & conditioning, somatic work, & sport biomechanics with a client centred approach. All of this using the gym equipment, machines, and you to reach physical milestones.
I offer regular 1:1 training sessions or a hybrid training approach which blends online coaching with less regular 1:1 sessions.
I bring expert knowledge and experience to all my clients with humility, compassion and a smile. My aim is to make people feel comfortable, empowered to use their bodies in a new way to achieve their goals.
If you like the sound of that, check what I can offer you here